Meditation~ Diane Rehm Show Today

June 22nd, 2010

The Power of Meditation

LISTEN!!!

Diane Rehm Show, Tuesday 22^nd June

FANTASTIC RADIO HOUR regarding benefits of various styles of

Meditation, Mindfulness, Yoga, Breathing and Prayer.

It’s everything we do in yoga class and more!!!

~jv~

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Judith Valerie has been studying and practicing yoga since 1978. She is certified as a yoga teacher through the White Lotus Foundation, Santa Barbara, California, (1988) and the Kripalu Center for Yoga, Lennox, Massachusetts at the 500 hour professional level. (2002) Judith has been earning her livelihood teaching yoga classes and workshops in Raleigh, NC for 20 years in March 2010.

http://www.jvyoga.com

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