Yoga Teachers | Judith Valerie Yoga

Judith Valerie, M.A.
Judith Valerie is an educator with over 30 years of teaching experience in Britain and the United States. She has been practicing Hatha Yoga since 1977 and teaching classes since 1979. Yoga teaching has been her professional livelihood since moving to Raleigh, NC in 1990.
Judith was certified through the White Lotus Foundation in 1988 and at the 500-hour professional level through the Kripalu Center for Yoga and Health in 2002. The first 13 years of her yoga education were in the Iyengar tradition. Judith has completed month-long residential programs at the Satchidananda Yoga Center and the Himalayan Institute, plus a three-week intensive in Greece with Angela Farmer and Victor van Kooten.

Judith continues her professional development by attending additional trainings, most recently studying Osteoporosis Intervention and Bone Strengthening Yoga with Kay Hawkins (Certified Yoga Therapist) and Nirmala Limaye, MD.

After 30-plus years of yoga Judith is even more in love with her personal practice and the eclectic-style classes she teaches. She invites you to try a free class.